Hello Everyone!

My name is Michelle Hill and I am a Registered Dietitian.  I have a genuine passion for all things related to health, wellness and nutrition- mind, body and soul, which is what my blog is about.    
I look forward to sharing my nutrition knowledge and expertise (via evidence based research), ideas and life experiences with anyone who is interested.  I hope you can use my information and apply to your life as you wish. 
Feel free to leave any comments, questions, feedback… anything! 

Happy reading!
Michelle Hill, RD, CDN

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